Refined Sugar:Impacton Health

सार

Refined sugar a sugar that has been extracted from natural sources such as sugar cane, sugar beets, corn etc. it is primarily composed of sucrose and found in various forms such as granulated sugar, corn syrup. It may originate from
natural sources but during refining process remove nutrients and leave only sugar. It is often use in food to enhance
flavour. The recent years it is found that the over consumptions cause various health problems such as obesity, diabetes, blood pressure,